OK i know most body transformations are simply train like a crazy person and live on very little calories,,,
and Yes you may lose weight,
Do you have a leaner, stronger better shaped body ?
This is the exact thing you will achieve on our 8 Week body Transformation ( if you do the work )
What our transformation isn’t !
- one size fits all calories
- kill your self for hours in the gym
- eat chicken , broccoli and rice over and over till you hate life
- endless boring cardio
- live on shakes and no real food
What our Transformation is !!
- individual worked out calories, protein, fats and carbs
- photographed, weighed and measured so you see the exact results you get
- MONEY BACK GUARANTEE IF YOU DONT GET RESULTS **
- Progressive strength training
- short HIIT sessions rather than long cardio sessions
- endless food choices made by YOU….
- tracked workouts where everything is measured and managed
- group personal training sessions every week
- online support group
If you want a progressive, money back guaranteed way of changing your shape, fitness, regaining confidence then maybe this is just the challenge you need, simply get in touch firstname.lastname@example.org if you are near birstall or email@example.com if you are nearer brighouse
The next transformation starts in may and strictly limited numbers and is available for members & non members.
***IF YOU WANT TO TRY EITHER GYM***